Wednesday, January 26, 2011

To know your diet is to know thy self

Do you realize that the foods you are eating are not designed for you? All these animal products along with the grains they have boxed especially for you are actually going against your natural needs. This is why you are so sick and not mention over weight. You have been drugged and now are addicted to substances that cannot be considered food.

Look at the characteristics of carnivores or grain eaters none of which are yours. You don't have a rough tongue, razor sharp teeth, claws, intestines that are only 3 times your body size, nor is your gut made to digest meat or dairy. As per grain birds have a special sac that helps them digest these things which are being pushed as healthy foods and are creating mucus and intestinal dangers to include cancer and blood issues just to name a few.

You want to know why you can't loose those last 20 pounds or why you are obese, look at your diet and the foods you are consuming, they are not meant for human consumption. Also take some time away from the Matrix and start listening to the inner you, not to the media, doctors, teachers or politicians, they aren't there to help you, they are there to program you and to make sure you loose your soul.

If you need guidance in your life and want to learn how to improve your eating and life matters then contact me for a consultation and I will help you learn all about you.

Mark Angelo Cummings is an Occupational Therapist, Certified Nutritional Consultant, Shaman, and Raw Vegan extraordinaire. He can be reached at

Monday, January 24, 2011

Reaching Optimal Health

As a Certified Nutritional Consultant, Master Personal Trainer and Occupational Therapist I have had my share of client's and Patients whom have struggled with health and weight issues, I have had my fair share of struggles and realized that I wasn't the problem in fact the problem is in the toxic foods we eat.

I have done my fair research on endless diet plans and finally came with the final solution eating is not the problem the issues is lack of digestion and absorption from the foods we eat. I have dropped over 30 pounds in a very short period of time eating the Raw Vegan way, no counting calories, no hunger, no excessive work outs, just enjoying natures best, raw organic fruits and veggies. Now there is a formula to follow, one must be mindful of certain things, how you combine your foods, when to eat and not to give in to the critters in your body. Yes you heard right, the parasites you have accumulated through the years from eating animal products that have putrefied in your gut and now you have company that runs the show, they tell you what to eat, when to eat and how much, and if you really want to take control you must make them want to leave your body. This must be done carefully and gently, by eating raw vegan, your friends will leave and won't over stay their welcome.

I use to have all sorts of trouble related to my GI, from acid reflux, to irritable bowels syndrome, but now I am on the road to recovery and not only do I feel better, I look better too. Check out some of my vids regarding the Raw Vegan lifestyle and if you want me to guide you and help you reach your goals we can set up a phone consult and discuss how I can get your there. Let me help you change your life, you can send me an email at so we can discuss my fees, I take donations and work with clients via email or phone, if you are local, I can do one on one training as well as a kitchen make over and teach you how to succeed in the Raw Vegan World.